Therapy Journal, Healing Spiral Bound Notebook for Mental Health, Self-Care Diary, Blank Pages, Affirmation Log, Writing Journal, Creative

A therapy journal designed for healing, this spiral bound journal is perfect for those looking to express themselves and find peace. With vibrant colors and a glossy laminated cover, this journal provides 150 lined pages of 90gsm paper for writing out thoughts and emotions. The front, back, and inside covers are all beautifully printed, making it a thoughtful gift for those going through a difficult time or looking to let go of their thoughts. Product features - Metal spiral for easily removable pages - Vibrant colors with crisp printing techniques - Glossy laminated cover for durability - 90gsm lined paper perfect for writing - 150 lined pages for ample space to write Care instructions - Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.